Tuesday, October 29, 2013

Quick Breakfast & Lunch

Oatmeal with raspberries, walnuts, a little milk, some hot water, a couple of dashes of cinnamon, and 1 table spoon of Agave nectar. It was quick.


 
 
Spinach, steam cooked Salmon, and walnuts for lunch. Quick and so easy.
 

 
For flavor, Raspberry Vinaigrette dressing.....Yum!

Monday, October 28, 2013

Ceviche at Lunch.




I just put 2 Tilapia fillets in 3/4 cup of lemon juice, 1/4 cup of water, in sauce pan over low heat until the fish was cooked; then I added the cooked fish to a bowl with chopped cilantro, onion, tomato, and 1 tbsp. of lime juice. At lunch time, I just added chopped avocado and mixed all together and put over tostada. Yum! Oh and Cholula of course. I could not wait to snap the shot so that is why the photo depicts a bite, yes I bit it off and it was so delish.
 
Though comfort food is usually for this season, this was quick and easy. Yay!